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	<title>Comments on: Being teachable&#8230;</title>
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	<link>http://justatitch.com/everydaylife/being-teachable/</link>
	<description>Sweetness, with a Shot of Sass.</description>
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		<title>By: Jessica</title>
		<link>http://justatitch.com/everydaylife/being-teachable/comment-page-1/#comment-3826</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 08 Feb 2010 03:29:22 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=2124#comment-3826</guid>
		<description>Yoga helps me be more aware of my body and how I carry it. It surprises me in what it lets my body do and has helped me find strength in surprising places. Plus, it just helps my crazy mind finally relax. I have never done bikram though, little scared.</description>
		<content:encoded><![CDATA[<p>Yoga helps me be more aware of my body and how I carry it. It surprises me in what it lets my body do and has helped me find strength in surprising places. Plus, it just helps my crazy mind finally relax. I have never done bikram though, little scared.</p>
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		<title>By: Stephany</title>
		<link>http://justatitch.com/everydaylife/being-teachable/comment-page-1/#comment-3815</link>
		<dc:creator>Stephany</dc:creator>
		<pubDate>Sun, 07 Feb 2010 01:42:07 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=2124#comment-3815</guid>
		<description>What a great post, Amy. It&#039;s so inspirational.

I really want to get into yoga but it&#039;s been a mental process just getting me to find somewhere. I do know that there are a few places I can go for free, which gives me NO EXCUSE. ;) Your post makes me want to really start doing yoga.</description>
		<content:encoded><![CDATA[<p>What a great post, Amy. It&#8217;s so inspirational.</p>
<p>I really want to get into yoga but it&#8217;s been a mental process just getting me to find somewhere. I do know that there are a few places I can go for free, which gives me NO EXCUSE. <img src='http://justatitch.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Your post makes me want to really start doing yoga.</p>
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		<title>By: Lisa</title>
		<link>http://justatitch.com/everydaylife/being-teachable/comment-page-1/#comment-3808</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sat, 06 Feb 2010 20:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=2124#comment-3808</guid>
		<description>Wow, you&#039;re making me want to try Bikram Yoga now. I&#039;ve thought about it for a while, but I&#039;d really like to get into it! Hmmm.. :P 

I loved hearing what you&#039;re learning from it. Especially the part about you appreciating your body. I think too often we&#039;re forced to adhere to some sort of false and almost impossible standard.  Learning to love the bodies we are blessed with is a beautiful thing! &lt;3</description>
		<content:encoded><![CDATA[<p>Wow, you&#8217;re making me want to try Bikram Yoga now. I&#8217;ve thought about it for a while, but I&#8217;d really like to get into it! Hmmm.. <img src='http://justatitch.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  </p>
<p>I loved hearing what you&#8217;re learning from it. Especially the part about you appreciating your body. I think too often we&#8217;re forced to adhere to some sort of false and almost impossible standard.  Learning to love the bodies we are blessed with is a beautiful thing! &lt;3</p>
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		<title>By: Lindsay</title>
		<link>http://justatitch.com/everydaylife/being-teachable/comment-page-1/#comment-3787</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Sat, 06 Feb 2010 04:46:38 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=2124#comment-3787</guid>
		<description>I was very into yoga for about a year, but then I started grad school and have fallen into bad fitness habits.  I need to get back in the studio soon.  When I was doing yoga, I felt like I was able to put things in my life in perspective (as cheesy as that may sound).  Your post just inspired me to get off my butt and try it again.</description>
		<content:encoded><![CDATA[<p>I was very into yoga for about a year, but then I started grad school and have fallen into bad fitness habits.  I need to get back in the studio soon.  When I was doing yoga, I felt like I was able to put things in my life in perspective (as cheesy as that may sound).  Your post just inspired me to get off my butt and try it again.</p>
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		<title>By: Amber from Girl with the Red Hair</title>
		<link>http://justatitch.com/everydaylife/being-teachable/comment-page-1/#comment-3786</link>
		<dc:creator>Amber from Girl with the Red Hair</dc:creator>
		<pubDate>Sat, 06 Feb 2010 04:03:29 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=2124#comment-3786</guid>
		<description>Great post! This is definitely what running has taught me over the last year. It&#039;s taught me to be disciplined, it&#039;s allowed me to think clearly about things but most of all it&#039;s taught me to LOVE my body. 

I tried Bikram yoga a few weeks ago but wasn&#039;t a HUGE fan (at least not of the studio I was at). I do love regular yoga though and I want to incorporate it into my routine more!</description>
		<content:encoded><![CDATA[<p>Great post! This is definitely what running has taught me over the last year. It&#8217;s taught me to be disciplined, it&#8217;s allowed me to think clearly about things but most of all it&#8217;s taught me to LOVE my body. </p>
<p>I tried Bikram yoga a few weeks ago but wasn&#8217;t a HUGE fan (at least not of the studio I was at). I do love regular yoga though and I want to incorporate it into my routine more!</p>
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		<title>By: Ashley</title>
		<link>http://justatitch.com/everydaylife/being-teachable/comment-page-1/#comment-3784</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Sat, 06 Feb 2010 01:53:28 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=2124#comment-3784</guid>
		<description>My mom started doing Zumba. I kinda want to try that. Yoga would be cool too</description>
		<content:encoded><![CDATA[<p>My mom started doing Zumba. I kinda want to try that. Yoga would be cool too</p>
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		<title>By: Suburban Sweetheart</title>
		<link>http://justatitch.com/everydaylife/being-teachable/comment-page-1/#comment-3783</link>
		<dc:creator>Suburban Sweetheart</dc:creator>
		<pubDate>Sat, 06 Feb 2010 01:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=2124#comment-3783</guid>
		<description>I always roll my eyes when people get into yoga-talk because it&#039;s not something I&#039;ve ever been interested in and people who love yoga LOVE yoga &amp; seem to think everyone else should, too. But I really love the last paragraph of this, and I&#039;m so glad yoga is helping you find yourself.</description>
		<content:encoded><![CDATA[<p>I always roll my eyes when people get into yoga-talk because it&#8217;s not something I&#8217;ve ever been interested in and people who love yoga LOVE yoga &amp; seem to think everyone else should, too. But I really love the last paragraph of this, and I&#8217;m so glad yoga is helping you find yourself.</p>
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		<title>By: Hannah Katy</title>
		<link>http://justatitch.com/everydaylife/being-teachable/comment-page-1/#comment-3780</link>
		<dc:creator>Hannah Katy</dc:creator>
		<pubDate>Fri, 05 Feb 2010 22:46:27 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=2124#comment-3780</guid>
		<description>I do bikram yoga as well and I have been amazed by the ways that my body has been challenged and how my mind has endured. Bikram is definitely something that takes a ton of harmony between the mind, body and soul in order to make it through. When my body is attempting to scream at me over how much it hates me my mind is reminding it to chill out and go with the flow, that the heat cannot hurt me but help me.

Best,

Hannah Katy</description>
		<content:encoded><![CDATA[<p>I do bikram yoga as well and I have been amazed by the ways that my body has been challenged and how my mind has endured. Bikram is definitely something that takes a ton of harmony between the mind, body and soul in order to make it through. When my body is attempting to scream at me over how much it hates me my mind is reminding it to chill out and go with the flow, that the heat cannot hurt me but help me.</p>
<p>Best,</p>
<p>Hannah Katy</p>
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		<title>By: Kate</title>
		<link>http://justatitch.com/everydaylife/being-teachable/comment-page-1/#comment-3777</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Fri, 05 Feb 2010 22:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=2124#comment-3777</guid>
		<description>How funny--I just started Bikram this week, too. It is *tough* but so amazing. Yay you for doing this for you!</description>
		<content:encoded><![CDATA[<p>How funny&#8211;I just started Bikram this week, too. It is *tough* but so amazing. Yay you for doing this for you!</p>
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		<title>By: mandy</title>
		<link>http://justatitch.com/everydaylife/being-teachable/comment-page-1/#comment-3776</link>
		<dc:creator>mandy</dc:creator>
		<pubDate>Fri, 05 Feb 2010 18:58:41 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=2124#comment-3776</guid>
		<description>I&#039;m glad that yoga has taught you so many things about yourself. Lately, I&#039;m learning that as much as I want a far off journey half a world away, I really want to be within driving distance of my family. So I&#039;m looking for an adventure a little closer to home.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad that yoga has taught you so many things about yourself. Lately, I&#8217;m learning that as much as I want a far off journey half a world away, I really want to be within driving distance of my family. So I&#8217;m looking for an adventure a little closer to home.</p>
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