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	<title>Comments on: Fat Tuesday, Week 3: Getting Back On The Horse</title>
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	<link>http://justatitch.com/everydaylife/fat-tuesday-week-3-getting-back-on-the-horse/</link>
	<description>Sweetness, with a Shot of Sass.</description>
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		<title>By: sparklytosingle</title>
		<link>http://justatitch.com/everydaylife/fat-tuesday-week-3-getting-back-on-the-horse/comment-page-1/#comment-903</link>
		<dc:creator>sparklytosingle</dc:creator>
		<pubDate>Wed, 26 Aug 2009 19:41:43 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=1122#comment-903</guid>
		<description>Oh you&#039;re doing great, it&#039;s hard work. Keep at it!

I hate running too and do it as little as possible. I don&#039;t mind the elliptical at the gym so much, and I kind of like yoga and rowing, but that&#039; about it. Otherwise exercise is a chore. I&#039;ll do it anyway, but I don&#039;t enjoy it either!</description>
		<content:encoded><![CDATA[<p>Oh you&#8217;re doing great, it&#8217;s hard work. Keep at it!</p>
<p>I hate running too and do it as little as possible. I don&#8217;t mind the elliptical at the gym so much, and I kind of like yoga and rowing, but that&#8217; about it. Otherwise exercise is a chore. I&#8217;ll do it anyway, but I don&#8217;t enjoy it either!</p>
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		<title>By: Stevie</title>
		<link>http://justatitch.com/everydaylife/fat-tuesday-week-3-getting-back-on-the-horse/comment-page-1/#comment-904</link>
		<dc:creator>Stevie</dc:creator>
		<pubDate>Wed, 26 Aug 2009 18:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=1122#comment-904</guid>
		<description>Try and find an exercise that you DO like.  I really don&#039;t enjoy running, but I force myself to run sometimes.  But I can walk and walk and walk for hours.  And you know what?  Walking burns calories more efficiently than running does, so maybe give that a try?

Good luck, you&#039;re doing GREAT!!!</description>
		<content:encoded><![CDATA[<p>Try and find an exercise that you DO like.  I really don&#8217;t enjoy running, but I force myself to run sometimes.  But I can walk and walk and walk for hours.  And you know what?  Walking burns calories more efficiently than running does, so maybe give that a try?</p>
<p>Good luck, you&#8217;re doing GREAT!!!</p>
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		<title>By: Jaka Merriman</title>
		<link>http://justatitch.com/everydaylife/fat-tuesday-week-3-getting-back-on-the-horse/comment-page-1/#comment-905</link>
		<dc:creator>Jaka Merriman</dc:creator>
		<pubDate>Wed, 26 Aug 2009 16:34:11 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=1122#comment-905</guid>
		<description>I *hate* going to the gym. I hate getting dressed, going there, working out, being covered in sweat, coming home, showering.  Everything.  But, I do it because I want to be healthy and I want to increase my strength/endurance.  Losing weight is definitely a motivation, but I&#039;m trying not to make it a primary one.

As for the diet part, I still haven&#039;t figured out what I need to be eating in order to not gain more weight.  I start eating healthier and still gain, etc. Textbook diets don&#039;t do it for me cos it just comes back (even with exercise). I&#039;d love to meet with a nutritionist on that score.

It sounds like you&#039;re winning the struggle, though, hon.  You know what your challenges are and you&#039;re still meeting them, even though it&#039;s hard.  Keep up the great work!</description>
		<content:encoded><![CDATA[<p>I *hate* going to the gym. I hate getting dressed, going there, working out, being covered in sweat, coming home, showering.  Everything.  But, I do it because I want to be healthy and I want to increase my strength/endurance.  Losing weight is definitely a motivation, but I&#8217;m trying not to make it a primary one.</p>
<p>As for the diet part, I still haven&#8217;t figured out what I need to be eating in order to not gain more weight.  I start eating healthier and still gain, etc. Textbook diets don&#8217;t do it for me cos it just comes back (even with exercise). I&#8217;d love to meet with a nutritionist on that score.</p>
<p>It sounds like you&#8217;re winning the struggle, though, hon.  You know what your challenges are and you&#8217;re still meeting them, even though it&#8217;s hard.  Keep up the great work!</p>
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		<title>By: tabithablogs</title>
		<link>http://justatitch.com/everydaylife/fat-tuesday-week-3-getting-back-on-the-horse/comment-page-1/#comment-906</link>
		<dc:creator>tabithablogs</dc:creator>
		<pubDate>Wed, 26 Aug 2009 15:47:22 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=1122#comment-906</guid>
		<description>It&#039;s such a tough thing to stay diligent with diet and exercise...definitely sending good-luck vibes your way! (And my favorite line from this post is probably, &quot;...view it as a necessary email.&quot; Pretty sure that was unintentional, but it&#039;s totally something I&#039;d say. On purpose. Or something.)</description>
		<content:encoded><![CDATA[<p>It&#8217;s such a tough thing to stay diligent with diet and exercise&#8230;definitely sending good-luck vibes your way! (And my favorite line from this post is probably, &#8220;&#8230;view it as a necessary email.&#8221; Pretty sure that was unintentional, but it&#8217;s totally something I&#8217;d say. On purpose. Or something.)</p>
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		<title>By: Pecosa</title>
		<link>http://justatitch.com/everydaylife/fat-tuesday-week-3-getting-back-on-the-horse/comment-page-1/#comment-907</link>
		<dc:creator>Pecosa</dc:creator>
		<pubDate>Wed, 26 Aug 2009 15:46:17 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=1122#comment-907</guid>
		<description>I used to hate working out but it turns out that jogging is one of the few moments in a day that I get to myself and so I got to look forward to that.  I get to think and think and think or just blare music from my headphones to drown out the thoughts.

Eating healthy is the hardest part for me.  I love food too much and portion control has been working until the weekend rolls around and I binge eat.

Best of luck to you!</description>
		<content:encoded><![CDATA[<p>I used to hate working out but it turns out that jogging is one of the few moments in a day that I get to myself and so I got to look forward to that.  I get to think and think and think or just blare music from my headphones to drown out the thoughts.</p>
<p>Eating healthy is the hardest part for me.  I love food too much and portion control has been working until the weekend rolls around and I binge eat.</p>
<p>Best of luck to you!</p>
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		<title>By: Lemmonex</title>
		<link>http://justatitch.com/everydaylife/fat-tuesday-week-3-getting-back-on-the-horse/comment-page-1/#comment-908</link>
		<dc:creator>Lemmonex</dc:creator>
		<pubDate>Wed, 26 Aug 2009 14:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=1122#comment-908</guid>
		<description>Loads of luck--and ti is ok to admit you do not like it.</description>
		<content:encoded><![CDATA[<p>Loads of luck&#8211;and ti is ok to admit you do not like it.</p>
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		<title>By: Christina</title>
		<link>http://justatitch.com/everydaylife/fat-tuesday-week-3-getting-back-on-the-horse/comment-page-1/#comment-909</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Wed, 26 Aug 2009 14:10:38 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=1122#comment-909</guid>
		<description>You can do it Amy! Your motivation is amazing! You know how I feel about running... I don&#039;t do it unless something is chasing me, and then, if it is going to get me anyway, I will stop running and save my energy for fighting it off! Yes, I am lazy and I want to lose weight... can turning pages while you read and texting aid in weight loss by any chance? Best of luck my friend!</description>
		<content:encoded><![CDATA[<p>You can do it Amy! Your motivation is amazing! You know how I feel about running&#8230; I don&#8217;t do it unless something is chasing me, and then, if it is going to get me anyway, I will stop running and save my energy for fighting it off! Yes, I am lazy and I want to lose weight&#8230; can turning pages while you read and texting aid in weight loss by any chance? Best of luck my friend!</p>
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		<title>By: The Maiden Metallurgist</title>
		<link>http://justatitch.com/everydaylife/fat-tuesday-week-3-getting-back-on-the-horse/comment-page-1/#comment-910</link>
		<dc:creator>The Maiden Metallurgist</dc:creator>
		<pubDate>Wed, 26 Aug 2009 13:45:55 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=1122#comment-910</guid>
		<description>I&#039;m with you, I want to work out and be healty, but I don&#039;t &lt;i&gt;want&lt;/i&gt; to...</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you, I want to work out and be healty, but I don&#8217;t <i>want</i> to&#8230;</p>
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		<title>By: LiLu</title>
		<link>http://justatitch.com/everydaylife/fat-tuesday-week-3-getting-back-on-the-horse/comment-page-1/#comment-911</link>
		<dc:creator>LiLu</dc:creator>
		<pubDate>Wed, 26 Aug 2009 13:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=1122#comment-911</guid>
		<description>Working out is totally punishment to me. At least my gym has TVs so I can watch Tyra while I do it... that trainwreck is the only thing that keeps me going.</description>
		<content:encoded><![CDATA[<p>Working out is totally punishment to me. At least my gym has TVs so I can watch Tyra while I do it&#8230; that trainwreck is the only thing that keeps me going.</p>
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		<title>By: Jules</title>
		<link>http://justatitch.com/everydaylife/fat-tuesday-week-3-getting-back-on-the-horse/comment-page-1/#comment-912</link>
		<dc:creator>Jules</dc:creator>
		<pubDate>Wed, 26 Aug 2009 10:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://justatitch.com/?p=1122#comment-912</guid>
		<description>I am working out to. I hate it also. It sucks. But I do it. I think of the health benefits and the fact it reduces my stress....but I still hate it.</description>
		<content:encoded><![CDATA[<p>I am working out to. I hate it also. It sucks. But I do it. I think of the health benefits and the fact it reduces my stress&#8230;.but I still hate it.</p>
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