If you’ve been reading my blog for any length of time, you know I’m a soup fanatic. Lately, I’ve been inching towards a vegan diet since dairy and I have officially broken up, and I’m trying to get healthier overall.
My friend Keith is an Ironman, cyclist, and all around active dude and he has recently converted to the vegan diet and loves it. He recently shared this recipe for Vegan Butternut Squash Soup and I made it last night. It is really creamy and delicious without any dairy. I modified it a bit (added garlic and omitted the nutmeg because I loathe sweet soups and left out the water because I like a thicker soup) but you can find the original recipe here.
Ingredients
5 lbs Butternut Squash (I bought three bags of the Trader Joes pre-cut butternut squash because I’m lazy)
4 cups Vegetable Broth
3 cloves garlic, finely chopped
1 Onion
2 Potatoes
Olive Oil (1/4 cup)
Salt
Pepper
Directions
Chop the onion finely and put in in the bottom of the soup pot with the olive oil. Saute until the onions are clear (about five minutes). Add the garlic and let simmer for one minute. Add the squash and the potato (both peeled and chopped into chunks). Add the broth to the pot, along with the squash and potatoes. Allow all of the veggies to simmer until they are soft (about 30 minutes). Add salt, pepper, and any other spices to taste. Next, blend the soup, either in batches in a blender, or using an immersion blender.
Enjoy!



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New Blog Post: Vegan Butternut Squash Soup:
If you’ve been reading my blog for any length of time, you know I’m… http://t.co/IZIlEEA5
Today, I wrote about my newest favorite soup recipe. Check it out: http://t.co/Y5OJDa4X
this looks super yummy! i like the addition of garlic and onion as i sometimes find squash soups to be too sweet. will give this one a try!
i made a butternut squash soup a couple of weeks back and hated it
. i’m still not sure if it was the squash or the turmeric in it that did it in. however, this super-simple recipe makes me want to risk it one last time.
I just made roasted butternut squash with rosemary as a side for dinner tonight. Seriously, so easy; seriously, THE BEST. Have you ever tried making butternut squash risotto? A little more laborious, but so worth it.